Tomato (Tamatar)

Tomatoes (Tamatar) are a widely used fruit in cooking, known for their vibrant flavor and versatility.

Key Features:

• Flavor: Tomatoes have a fresh, tangy taste that can range from sweet to slightly acidic, depending on the variety.
• Appearance: They come in various shapes and colors, including red, yellow, and green, with smooth or ribbed skin.
• Texture: The flesh is juicy and tender, containing numerous small seeds.
• Culinary Uses: Used in salads, sauces, soups, and stews, they can be eaten raw or cooked. They are a staple in many cuisines worldwide.
• Nutritional Benefits: Tomatoes are low in calories and high in vitamins C and K, as well as antioxidants like lycopene, which may support heart health